Ready to begin your hypnotherapy journey?

Booking is simple, and you’re welcome to check out the services and prices below and choose whatever feels right for you at this time.

Book online: Schedule your 50‑minute session using the booking link. Once you’ve booked, you’ll receive an email confirming your appointment, along with terms & conditions and payment information.

If the email doesn’t appear, it’s worth checking your spam or junk folder.

Not quite sure yet? If you’re wondering whether hypnotherapy is right for you, or you’d like to ask a few questions before booking, I offer a free 20‑minute introductory chat to talk things through.

Services Offered

A person looking at a mirror that reflects their eye, hand, and part of their face, creating a layered effect.

  • A 20 minute phone call where we can talk through what you’re looking for, explore how hypnotherapy can support you, and see whether we feel like a good fit for one another.

    There’s no pressure to book, just a gentle space to ask questions and get a sense of the process.

  • A 50 minute in person or online session is £60.

    Please note the first 50 minute session is an assessment session which determines the most suitable treatment plan and number of sessions recommended.

  • I am able to offer a 10% discount for a block payment of 5 sessions.

  • A 120 minute session in person or online is £150.

  • 4‑Step Weekly Hypnotherapy Plan For Ambitious Professionals is £270.

    Week 1 is 75 minutes and weeks 2, 3 & 4 are 50 minutes.

    In 4 weekly sessions clients experience:

    • Release the “always on” identity

    • Clear mental noise

    • Reduce productivity guilt

    • Break perfectionism, overcommitment, and reactive habits

    • Integrate sustainable productivity

    • Build resilience and self‑trust

    • Future‑pace long‑term wellbeing

  • Reach out to get a personalised quote for small‑group hypnotherapy. Prices vary depending on the number of attendees and the shared goal you’d like to work on together.

    I’ll help you find the option that fits best for where you are right now.

Simply send me a message to get started

How we can work together

  • Close-up of a person wearing beige clothing typing on a silver laptop while sitting on a beige sofa.

    Online

    You don’t need to be local to work with me. My online hypnotherapy sessions are available to clients across the UK and around the world, giving you the freedom to access support from wherever you feel most comfortable.

    Whether you’re based in London, Manchester, Edinburgh, Cardiff, Belfast, or anywhere in between, you can join your session from home with ease. And if you’re living abroad, travelling, or working overseas, you can still access the same calm, effective support from wherever you are in the world.

    Online hypnotherapy is just as powerful as in‑person work, and often even more comfortable, no travel, no rushing, just a quiet space where you can settle, breathe, and focus on you.

    Wherever you are, you’re welcome here.

    Enquire now
  • Living room with two pink armchairs, a black coffee table, a potted plant, tissue box, and pillows. A large window with blinds is on the wall, and a floor lamp is on the left side. There is a small brown rug on the beige carpeted floor.

    In Person

    If you prefer a face‑to‑face experience, I offer in‑person hypnotherapy sessions in a calm, private, and welcoming space. This setting allows you to step away from the noise of everyday life and settle into an environment designed to help your mind soften, focus, and feel safe.

    Areas I cover:

    • Botley, Hedge End, Curdridge, Burridge, Swanwick, Whiteley, Bursledon, West End, Durley, Horton Heath

    • Eastleigh, Fair Oak, Bishop’s Waltham, Wickham, Netley, Hamble, Warsash, Titchfield, Locks Heath

    • Southampton, Fareham, Gosport, Portsmouth, Winchester, Romsey, Chandlers Ford, Totton

    Enquire now
  • Group of six people sitting and talking in a bright room with large windows, some smiling and engaging in conversation.

    Small Group Hypnotherapy

    Small‑group hypnotherapy is a powerful and affordable way to work on a shared goal with a friend or partner. Whether you’re focusing on confidence, calm, motivation, stress, or breaking old habits, group hypnotherapy offers connection, accountability, and support, all within a safe, guided therapeutic space.

    You can join online from anywhere in the UK or abroad, or attend in‑person sessions in Hampshire. Many clients find that working alongside someone they trust helps them stay motivated and feel more comfortable as they begin their hypnotherapy journey.

    Small‑group hypnotherapy is ideal for:

    • friends working toward the same goal

    • couples wanting to make positive changes together

    • colleagues seeking stress reduction

    • anyone who prefers shared support over individual sessions

    Whether you’re joining from home or visiting in person, small‑group hypnotherapy offers a calm, collaborative way to create meaningful change together.

    Enquire now